Canzi Wang, Ph.D.

Licensed Psychologist PSY30284

Virtual Office

Arcadia, CA 91006

TEL: (626)539-3091

Email: DrCanziWang@Gmail.com

小红书:DrCanzi (Dr.粲子的心理随想)

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    正念的力量:觉察力
    drcanziwang
    • Jan 16
    • 2 min

    正念的力量:觉察力

    觉察力像是鸟儿的一对翅膀,一边是智慧,一边是爱。它们互相支持,彼此交融,一起作用帮助我们疗愈内心创伤、飞向自由。 荔之很喜欢这个比喻,带着这样对觉察力的感受,她开始了今天的冥想。她找到一个舒服的坐姿,闭上眼睛,做了几个深呼吸,深深的吸入,缓缓地吐出。今天她冥想和思考的是在过...
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    Canzi Wang, Ph.D.

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    TEL: (626)539-3091

    Email: DrCanziWang@Gmail.com

    Address: 411 E Huntington Dr., Suite 107-529,  Arcadia, CA 91006

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